05/17/2018 / By Michelle Simmons

It is known that eating fruits and vegetables is good for your health. If your plate is full of different

http://www.phytonutrients.news/2018-05-17-heres-why-you-should-always-eat-as-much-of-the-rainbow-as-you-can-every-day.html

05/17/2018 / By Ralph Flores

Researchers from Beth Israel Deaconess Medical Center (BIDMC) have found that walnuts can “trick” your brain into feeling full by activating

http://www.phytonutrients.news/2018-05-17-walnuts-reduce-hunger-and-cravings-by-changing-your-brain.html

05/17/2018 / By Michelle Simmons

Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and

http://www.phytonutrients.news/2018-05-17-strawberries-can-reduce-inflammation-prevent-cognitive-decline.html

05/17/2018 / By Zoey Sky

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU),

http://www.phytonutrients.news/2018-05-17-the-best-way-to-boost-the-health-benefits-of-cocao-beans-lies-in-how-you-roast-them.html

05/16/2018 / By Michelle Simmons

The jury’s out: Experts have confirmed that olive oil is essential for good health, thanks to its many medicinal properties.

http://www.phytonutrients.news/2018-05-16-academics-and-nutritionists-olive-oil-is-essential-for-good-health.html

05/16/2018 / By Michelle Simmons

As a person advances in life, eating a variety of foods instead of restricting diets could be beneficial to their health.

http://www.phytonutrients.news/2018-05-16-elderly-people-who-follow-a-diet-that-is-widely-varied-boost-their-quality-of-life.html

05/15/2018 / By Tracey Watson

Cervical cancer strikes close to 13,000 women each year, claiming over 4,200 lives. Traditional treatment options include surgery to remove

http://www.phytonutrients.news/2018-05-15-bluberries-are-far-better-at-destroying-cancer-cells-than-radiation-therapy.html

05/15/2018 / By Ralph Flores

You can never really go wrong when it comes to lemons: It’s a delicious addition to any dish, and it

http://www.phytonutrients.news/2018-05-15-compounds-in-lemon-found-to-effectively-fight-cancer-without-harmful-side-effects.html

05/15/2018 / By Michelle Simmons

If you suffer from IBS, your diet can help treat your condition. Researchers have recently identified some science-backed eating tips for

http://www.phytonutrients.news/2018-05-15-science-backed-eating-tips-for-those-with-inflammatory-bowel-disease.html

05/14/2018 / By Zoey Sky

Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State

http://www.phytonutrients.news/2018-05-14-eating-a-cup-of-blueberries-a-day-protects-you-against-heart-disease-and-cancer.html

05/14/2018 / By Michelle Simmons

If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower

http://www.phytonutrients.news/2018-05-14-just-10-walnuts-a-day-can-significantly-lower-your-blood-pressure.html

05/14/2018 / By Ralph Flores

Chocolate lovers, rejoice: A study published in the journal Heart has found that eating moderate amounts of chocolate can reduce the

http://www.phytonutrients.news/2018-05-14-eat-more-dark-chocolate-to-resolve-irregular-heartbeats.html

05/14/2018 / By Ralph Flores

It’s not just an apple a day that keeps the doctor away – a study has shown that eating a handful of

http://www.phytonutrients.news/2018-05-14-eat-just-one-small-handful-of-pecans-every-day-to-dramatically-improve-your-heart-health.html

05/13/2018 / By Michelle Simmons

Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In

http://www.phytonutrients.news/2018-05-13-kimchi-is-one-of-the-most-powerful-probiotic-foods-you-can-eat.html

05/12/2018 / By Zoey Sky

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to

http://www.phytonutrients.news/2018-05-12-a-bowl-of-curry-a-day-can-keep-your-heart-healthy.html

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