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phytonutrients
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07/12/2025
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Olivia Cook
Bacopa monnieri: A natural solution for neurodevelopmental disorders and neurodegenerative diseases
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Lance D Johnson
Watercress: The forgotten anticancer superfood that strengthens bones and boosts immunity
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Evangelyn Rodriguez
Grapes: A potent superfood for cardiovascular and metabolic health
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Laura Harris
Brussels sprouts: Nature’s tiny powerhouse of nutrition
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Belle Carter
“Foods That Heal” by Bernard Jensen: A nutritional guide to wellness
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Kevin Hughes
A culinary journey through nature’s bounty: “The Produce Bible” by Leanne Kitchen and Deborah Madison
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Kevin Hughes
The power of herbs for health and well being: Unlocking nature’s pharmacy with Richard Lucas’ “Miracle Medicine Herbs”
07/04/2025
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Belle Carter
A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
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Lance D Johnson
How curcumin could revolutionize BOWEL CANCER PREVENTION
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Willow Tohi
Pumpkin’s multifaceted health benefits gain traction in post-pandemic wellness surge
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Laura Harris
Cabbage: A cancer-fighting nutritional powerhouse you should eat more of
07/01/2025
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Kevin Hughes
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
06/30/2025
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Lance D Johnson
Natural remedies for itchy skin: Time-tested solutions for lasting relief
06/28/2025
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Spinach: The nutrient-dense superfood you need in your diet
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Belle Carter
A new era of sustainable gardening unveiled in Eric Toensmeier’s groundbreaking guide
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Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk
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HRS Editors
Balancing bitter, sweet and healthy: Baking treats with alcohol-free green tea tincture
06/20/2025
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Ava Grace
Goldenseal: The golden healer of North America
06/19/2025
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Evangelyn Rodriguez
Ginseng’s dual power: Relieving stress and improving exercise recovery
06/17/2025
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Cassie B.
Black coffee linked to longer life, but sugary drinks cancel benefits, study finds
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“Green Pharmacy Guide to Healing Foods” by James A. Duke: A journey beyond the health food store
07/12/2025
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By Belle Carter
Unlock the health benefits of AVOCADOS and don’t forget the seeds
07/10/2025
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By Lance D Johnson
Julie Daniluk’s “The Hot Detox Plan”: A warming path to gut healing and lasting wellness
07/10/2025
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By Ramon Tomey
This common bacterial infection is an indicator of gut dysbiosis and impending STOMACH CANCER
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By Lance D Johnson
A timeless guide to nutritional wisdom: Dr. Bernard Jensen’s “Special Foods for the Caring Kitchen Book No. 3”
07/09/2025
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By Kevin Hughes
Exploring the green pharmacy: An in-depth look into “Herbal Medicine From the Heart of the Earth”
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By Belle Carter
07/05/2025
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By Belle Carter
The miracle of MORINGA: Unveiling the power of nature’s most versatile superfood
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By Laura Harris
Plums: A superfood for digestive health and beyond
Unlocking the healing power of nature: Dr. Thomas S. C. Li’s “Vegetables and Fruits: Nutritional and Therapeutic Values”
07/02/2025
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By Belle Carter
Berry delicious: Summer’s sweetest smoothie combos
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By HRS Editors
Anticancer compound in fruits and vegetables found to kill brain cancer cells and enhance chemotherapy
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By Evangelyn Rodriguez
Alfalfa sprouts: A small superfood that packs a hefty nutritional punch
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By Ava Grace
Rediscovering nature’s pharmacy: “Heinerman’s Encyclopedia of Fruits, Vegetables, and Herbs”
06/30/2025
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By Belle Carter
Ancient tomb fungus linked to “King Tut’s curse” may hold key to revolutionary cancer treatment
06/27/2025
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By Cassie B.
06/26/2025
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By Evangelyn Rodriguez
Study: Blueberry compound may be the key to fighting Alzheimer’s and aging naturally
06/24/2025
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By S.D. Wells
STRESS BE GONE: Common herb in India “Holy Basil” found to holistically treat stress exhaustion better than anything Western Medicine has to offer
Study: Consuming a wide variety of plant compounds is key to a longer, healthier life
06/21/2025
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By Ava Grace
Your HVAC system can harbor mold: How to fight back
06/19/2025
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By Lance D Johnson
Mitochondria and autism: Science unlocks the power within cells for new breakthrough treatments
06/18/2025
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By Olivia Cook
Calendula: Ancient healing flower finds new applications in modern medicine
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By Willow Tohi
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