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04/17/2026
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Patrick Lewis
The remarkable health benefits of pineapple: Nature’s nutrient-powered superfruit
04/16/2026
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Coco Somers
Chamomile Essential Oil Benefits and Applications Reported in Traditional Medicine Literature
04/16/2026
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Patrick Lewis
The hidden dangers of low-fat, high-carb diets: How wheat overconsumption fuels obesity and metabolic dysfunction
04/15/2026
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Cassie B.
Heart charity issues warning: Your “gut-friendly” foods may carry a hidden risk
04/15/2026
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Morgan S. Verity
Studies Identify Lifestyle Factors for Modifying Resting Heart Rate, a Key Longevity Marker
04/14/2026
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Belle Carter
The daily cup that boosts brain, heart and immunity: Science-backed benefits of green tea
04/14/2026
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Lance D Johnson
Some cases of anxiety are caused by food chemicals and may resolve on an anti-inflammatory diet
04/13/2026
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Ava Grace
Adequate daily fiber intake: Non-negotiable cornerstone of digestive health
04/13/2026
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Ava Grace
Study: High intake of UNPROCESSED MEAT helps shield older adults from Alzheimer’s
04/13/2026
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Laura Harris
Can hibiscus tea help lower blood pressure naturally?
04/12/2026
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Evangelyn Rodriguez
Enjoying ocean’s superfood: The risks and rewards of seaweed consumption that you need to know
04/12/2026
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Coco Somers
Gastroenterologist Cites Benefits of Combining Dietary Fiber With Polyphenols
04/12/2026
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Coco Somers
Medical Analysis Details Prevalence, Risks and Alternative Approaches to Gastric Ulcers
04/12/2026
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Patrick Lewis
Swiss chard: The superfood leafy green you need in your diet
04/10/2026
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Coco Somers
Nutritional Process for Reducing Tannins in Nuts and Legumes
04/10/2026
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Lance D Johnson
Seven potent food sources of MAGNESIUM that offer a natural shield against inflammation
04/09/2026
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Coco Somers
43-Year Study Links Moderate Coffee, Tea Consumption to Lower Dementia Risk
04/09/2026
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Cassie B.
Ancient adaptogens ashwagandha and ginseng show modern promise for fatigue and stress
04/09/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: Facing your “shadow” to cure addiction, depression and trauma
04/08/2026
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Willow Tohi
Ancient herb meets modern lab: Lemongrass shows startling anti-cancer potential in studies
See All News & Articles »
The morning brew: Unpacking green tea’s laxative legend and modern-day reality
04/16/2026
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By Ava Grace
Forgotten greens deliver superior vitamin K for bone and blood health
04/16/2026
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By Lance D Johnson
The green powerhouse you might be missing: Arugula’s incredible health benefits
04/15/2026
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By Evangelyn Rodriguez
New study reveals combining herbs and spices amplifies their health benefits several hundred-fold
04/15/2026
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By Jacob Thomas
Meta-Analysis Finds Turmeric Supplementation Linked to Improved Lipid Levels
04/15/2026
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By Coco Somers
Study: Eye Health Nutrient Zeaxanthin Shows Potential to Enhance Cancer Immunotherapy
04/14/2026
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By Coco Somers
04/13/2026
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By Ava Grace
The golden key: How a pinch of black pepper unlocks turmeric’s ancient healing power
04/13/2026
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By Coco Somers
Cooking Once a Week Linked to Lower Dementia Incidence, Study Reports
Why your gut health matters more than you think
04/13/2026
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By Laura Harris
Dietary Guidance Highlights Lesser-Known Sources of Plant-Based Protein
04/13/2026
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By Coco Somers
Nutrition Experts Cite Evidence for Seed Health Benefits
04/12/2026
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By Coco Somers
Nutritionists Cite Four Key Benefits of Dragon Fruit for Pregnant Women
04/12/2026
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By Coco Somers
Protein and exercise: Keys to preventing age-related muscle loss
04/12/2026
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By Evangelyn Rodriguez
Healing the gut: How probiotic and prebiotic foods restore digestive health
04/11/2026
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By Evangelyn Rodriguez
04/10/2026
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By Cassie B.
Why cancer takes hold: 5 modifiable pathways influenced by diet, stress and toxins
04/10/2026
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By Zoey Sky
The power of pepper: From sweet bells to super hots
Debunking worst nutrition myths: Science separates fact from fiction
04/09/2026
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By Belle Carter
Vitamin D in midlife linked to lower Alzheimer’s risk decades later, study finds
04/09/2026
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By Patrick Lewis
Kimchi probiotic can bind and remove dangerous nanoplastics from the gut
04/08/2026
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By Cassie B.
Paprika: The forgotten superfood that outshines Big Pharma’s toxic drugs
04/08/2026
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By Patrick Lewis
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