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phytonutrients
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08/12/2026
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Willow Tohi
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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Coco Somers
Higher Intake of Ultra-Processed Foods Associated With Lower Levels of Key Nutrients, Review Finds
08/12/2026
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Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
08/11/2026
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Jacob Thomas
Kefir shown to target high blood pressure through gut-brain connection
08/11/2026
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Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
08/11/2026
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Coco Somers
Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
08/11/2026
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Coco Somers
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/10/2026
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Iva Greene
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
08/10/2026
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Coco Somers
Nine Teas and Weight Loss: What Reports Show
08/10/2026
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Iva Greene
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
08/09/2026
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Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
08/08/2026
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Kevin Hughes
Acerola cherry: The vitamin C superfruit with powerful health benefits
08/08/2026
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Jacob Thomas
The filtered truth: How your coffee brewing method could be impacting your heart health
08/07/2026
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Coco Somers
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
08/06/2026
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Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
08/06/2026
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Lance D Johnson
Vitamin B3 compound reverses sun damage markers in new study
08/06/2026
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/05/2026
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Coco Somers
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
08/05/2026
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Coco Somers
Dietitian identifies five nutrients needed for energy production
08/04/2026
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Iva Greene
GABA May Affect Gut, Immune System and Metabolism, Review Says
See All News & Articles »
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
08/12/2026
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By Ava Grace
Researchers Map Six Enzymes Behind Toxic Compounds With Medicinal Potential in Wolfsbane, Larkspur
08/12/2026
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By Morgan S. Verity
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/12/2026
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By Coco Somers
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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By Chase Codewell
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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By Willow Tohi
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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By Morgan S. Verity
08/11/2026
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By Iva Greene
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
08/10/2026
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By Ava Grace
The ancient berry challenging modern medicine: Can amla tame blood sugar and heart disease?
Peaches Provide Carotenoids With Reported Eye and Skin Benefits, Experts Say
08/10/2026
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By Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/10/2026
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By Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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By Coco Somers
Researchers Name Dietary Nutrients Linked to Vision Protection
08/08/2026
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By Coco Somers
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
08/07/2026
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By Coco Somers
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/07/2026
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By Coco Somers
08/06/2026
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By Ramon Tomey
Probiotic-Rich Foods Tied to Improved Gum Health in Small Trial
08/06/2026
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By Willow Tohi
Six fruits proven to boost gut health and digestion
Rethink your daily fragrance ritual with organic cypress essential oil
08/06/2026
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By HRS Editors
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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By Ava Grace
Cucumbers: Water Content, Nutrient Profile and Reported Benefits
08/04/2026
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By Coco Somers
Foods Linked to Immune Support Identified in Nutrition Reports
08/04/2026
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By Coco Somers
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