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phytonutrients
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05/29/2026
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Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
05/29/2026
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Lance D Johnson
The polyphenols in these common teas improve your microbiome and metabolism
05/28/2026
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Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/27/2026
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Coco Somers
Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
05/27/2026
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Coco Somers
Study: Curcumin Supplement Linked to Lower HbA1c in Older Adults With Prediabetes
05/26/2026
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Coco Somers
Peppermint oil supplements lower blood pressure in study, researchers say
05/26/2026
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Morgan S. Verity
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
05/25/2026
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Cassie B.
These 4 antioxidants could be the missing link for tired, dull skin
05/25/2026
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Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
05/25/2026
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Coco Somers
Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults
05/24/2026
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Coco Somers
Stinging Nettles: Foraging and Use for Seasonal Allergy Relief
05/24/2026
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Coco Somers
Ginger Miso Soup Recipe Promoted for Gut Health and Inflammation Relief
05/24/2026
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Coco Somers
Snacks Rich in Fiber and Protein Found to Increase Satiety, According to Dietitian
05/24/2026
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Coco Somers
Study Shows Low-Sugar Diet Can Benefit Biological Age
05/22/2026
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Patrick Lewis
New study reveals: Just half a serving of broccoli daily can slash colon cancer risk by 20%
05/22/2026
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Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
05/21/2026
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Coco Somers
Cocoa Compound Theobromine Associated With Slower Biological Aging
05/21/2026
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Morgan S. Verity
Study Links Eye Blood Vessel Abnormalities to Early Dementia Indicators
05/20/2026
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Coco Somers
Study Links Earlier Meal Timing, Longer Nighttime Fasting to Lower BMI
05/20/2026
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Lance D Johnson
The 31% diabetes reversal: How a smarter Mediterranean diet rewires the body’s metabolic destiny
See All News & Articles »
The war against natural medicine: Why Big Pharma silences these anti-inflammatory superfoods
05/29/2026
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By Patrick Lewis
6 Biblical essential oils that bridge ancient tradition with contemporary wellness
05/28/2026
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By HRS Editors
The healing power of tea: Nature’s answer to digestive wellness
05/27/2026
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By Patrick Lewis
Study Links Lower Omega-3 Levels to Alzheimer’s in Women
05/27/2026
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By Morgan S. Verity
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
05/27/2026
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By Morgan S. Verity
Pomegranate juice shows modest blood pressure reduction in major review
05/26/2026
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By Willow Tohi
05/25/2026
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By Ava Grace
Peppermint oil shows promise as natural blood pressure treatment in U.K. clinical trial
05/25/2026
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By Coco Somers
Restful Sleep, Natural Relief: Chamomile Reduces Pain Comparable to Conventional Drugs
Study: Caffeine Enhances Sensory-Motor Brain Communication in Healthy Adult
05/25/2026
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By Douglas Harrington
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
05/24/2026
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By Coco Somers
Study Finds Curcumin Supplements Linked to Nine Health Benefits
05/24/2026
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By Coco Somers
Watermelon Juice: Reported Health Benefits and Nutritional Profile
05/24/2026
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By Coco Somers
Magnesium-Rich Foods: A Guide to Dietary Sources and Intake Recommendations
05/24/2026
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By Coco Somers
Study: Adding strawberries to matcha may enhance antioxidant benefits at different brewing temperatures
05/23/2026
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By Ramon Tomey
05/22/2026
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By Ramon Tomey
Study Confirms: Glycine and NAC Combo Boosts Mitochondrial Function and Muscle Health
05/21/2026
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By Coco Somers
Carrots: A Nutrient-Dense Root Vegetable with Multiple Health Benefits
Cranberry polyphenols: Nature’s weapon against the globalist gut health conspiracy
05/21/2026
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By Patrick Lewis
Study: Daily Grape Consumption Linked to Changes in Skin Gene Expression and Reduced Oxidative Stress
05/21/2026
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By Coco Somers
Want to sleep through the night? Add this to your evening meal
05/20/2026
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By Patrick Lewis
Experts Identify Five Healthiest Drinks Beyond Water, With Emphasis on Quality and Sourcing
05/20/2026
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By Coco Somers
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