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phytonutrients
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10/21/2026
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Laura Harris
The sweet scent of health: Exploring the benefits of sweet orange essential oil
10/21/2026
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Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
10/20/2026
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Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
10/19/2026
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Coco Somers
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/17/2026
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Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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Morgan S. Verity
Oncotarget Study Reports Natural Compound Shows Anticancer Activity in Preclinical Models
10/14/2026
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Laura Harris
Tea tree: A natural marvel for human health and wellness
10/14/2026
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Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/13/2026
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Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
10/13/2026
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Laura Harris
The healing power of Jasmine essential oil: A comprehensive guide
10/12/2026
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Cassie B.
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/11/2026
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Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/10/2026
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Laura Harris
Ho Wood essential oil: A natural ally for health and wellness
10/09/2026
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Laura Harris
The wonder of catnip: A plant with surprising benefits for human health and wellness
10/08/2026
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Coco Somers
Beyond Spinach: 5 Magnesium-Rich Foods You Should Know
10/08/2026
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Petra Stone
Compound in Berries May Support Healthier Muscle Metabolism, Study Finds
See All News & Articles »
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/21/2026
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By Coco Somers
The healing power of sage: An ancient herb for modern wellness
10/20/2026
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By Laura Harris
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/20/2026
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By Cassie B.
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/19/2026
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By Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
10/16/2026
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By HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/15/2026
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By Laura Harris
A comprehensive guide to the healing power of black pepper
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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By Morgan S. Verity
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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By Ava Grace
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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By Willow Tohi
The golden trinity: How turmeric, black pepper and ginger support good health
10/14/2026
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By HRS Editors
Ashwagandha: The timeless herb fusing ancient wisdom and modern wellness
10/13/2026
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By Ava Grace
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
10/12/2026
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By Patrick Lewis
10/12/2026
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By Chase Codewell
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
10/10/2026
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By Ava Grace
Science suggests your daily coffee could be a key to longer, healthier life
Review Suggests Pistachios May Support Sleep, But Human Trials Needed
10/09/2026
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By Coco Somers
Phase 2 Trial Tests Vitamin C in Early-Stage Blood Disorders; Primary Goal Missed, Survival Signal Reported
10/09/2026
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By Edison Reed
Stay Hydrated: Dietitians Recommend Water as the Best After-Dinner Drink for Kidney Health
10/08/2026
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By Zoey Sky
Six Leafy Greens With More Vitamin K Than Kale, Per USDA Data
10/08/2026
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By Iva Greene
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