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08/10/2026
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Iva Greene
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
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Coco Somers
Nine Teas and Weight Loss: What Reports Show
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Iva Greene
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
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Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
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Kevin Hughes
Acerola cherry: The vitamin C superfruit with powerful health benefits
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Jacob Thomas
The filtered truth: How your coffee brewing method could be impacting your heart health
08/07/2026
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Coco Somers
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
08/06/2026
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Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
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Lance D Johnson
Vitamin B3 compound reverses sun damage markers in new study
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/05/2026
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Coco Somers
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
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Coco Somers
Dietitian identifies five nutrients needed for energy production
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Iva Greene
GABA May Affect Gut, Immune System and Metabolism, Review Says
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Coco Somers
Study Links Pro-Inflammatory Diet to Smaller Brain Volume in Older Adults
08/03/2026
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Coco Somers
Study: Dietary Vitamin C Intake Linked to Firmer Skin, Increased Collagen Production
08/03/2026
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Coco Somers
The Dairy Diabetes Defense: New Evidence for Nature’s Original Superfood
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Coco Somers
Study: Daily Almond Consumption Linked to Improved Perceived Sleep Quality
08/02/2026
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Coco Somers
Daily Avocado Consumption Linked to Reduced LDL Particle Count, Study Finds
08/01/2026
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Willow Tohi
Study: Watermelon juice may naturally lower blood pressure, new research shows
08/01/2026
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Patrick Lewis
The anti-aging power of superfoods: How diet can transform your skin
See All News & Articles »
The ancient berry challenging modern medicine: Can amla tame blood sugar and heart disease?
08/10/2026
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By Ava Grace
Peaches Provide Carotenoids With Reported Eye and Skin Benefits, Experts Say
08/10/2026
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By Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/10/2026
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By Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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By Coco Somers
Researchers Name Dietary Nutrients Linked to Vision Protection
08/08/2026
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By Coco Somers
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
08/07/2026
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By Coco Somers
08/07/2026
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By Coco Somers
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/06/2026
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By Ramon Tomey
Probiotic-Rich Foods Tied to Improved Gum Health in Small Trial
Six fruits proven to boost gut health and digestion
08/06/2026
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By Willow Tohi
Rethink your daily fragrance ritual with organic cypress essential oil
08/06/2026
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By HRS Editors
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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By Ava Grace
Cucumbers: Water Content, Nutrient Profile and Reported Benefits
08/04/2026
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By Coco Somers
Foods Linked to Immune Support Identified in Nutrition Reports
08/04/2026
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By Coco Somers
Leafy greens emerge as single most potent food for dementia prevention in massive analysis
08/04/2026
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By Willow Tohi
08/03/2026
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By Cassie B.
Flaxseed powder cut liver fat in 12-week clinical trial
08/03/2026
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By Ramon Tomey
CDC data warns of nutrient crisis as 98% of Americans lack optimal omega-3 levels
Quercetin Shown to Reduce Seasonal Allergy Symptoms, Review Finds
08/02/2026
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By Iva Greene
Bitter Melon: A Review of Science-Backed Health Benefits and Risks
08/02/2026
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By Iva Greene
Study: Vitamin D Deficiency Linked to Age-Related Muscle Loss in Over 11,000 Adults
08/01/2026
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By Coco Somers
The silent threat: How high cholesterol quietly damages your body
07/31/2026
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By Belle Carter
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