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phytonutrients
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Lance D Johnson
Gymnema blocks sugar cravings, helping diabetic patients
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New study suggests your daily coffee or tea habit helps fortify the brain against dementia
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Nature’s Blood Pressure Warriors: The Surprising Truth About Tomato vs. Pomegranate Juice
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Health benefits of oolong tea: A natural boost for longevity and wellness
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Goji berries show promise in preventing age-related vision loss, study finds
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From ancient remedy to modern marvel: The science behind ginger’s healing power
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Vitamin A beyond the carrot: 3 Superfoods packed with more beta-carotene
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Nature’s dynamic duo: Study reveals ginger and garlic combo packs a powerful synergistic punch
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Brewing balance: How ancient herbal teas offer modern hormonal support
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Lance D Johnson
Self-assessment for deep vein thrombosis, and 5 preventative measures to help dissolve blood clots in a non-emergency situation
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The vision preservation prescription: How diet and daily habits in your 30s forge lifelong eye health
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The sweet spot: Navigating fruit on a low-carb diet
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Nicotine Unveiled: A misunderstood molecule demonized by Big Pharma
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Popular herbs like ashwagandha and turmeric linked to rising liver injuries, experts warn
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The secret to radiant skin: How to repair and protect your skin’s natural barrier
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Atherosclerosis: The Silent Arterial Threat and How Nature Fights Back
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Patrick Lewis
Ways to boost your health with chia seeds: Simple, nutrient-packed additions to every meal
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Belle Carter
Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
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Nature’s Apothecary: 10 Powerful Spices to Quell Inflammation and Reclaim Your Health
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18 high-protein foods to incorporate for sustainable weight loss
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Rosemary wine: Ancient herbal tonic gains modern backing for mood and heart health
02/27/2026
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By Laura Harris
“A.G.E.S. Fall Conference” on BrightU: The natural cholesterol and diabetes treatment Big Pharma desperately hides
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By Jacob Thomas
Turmeric’s natural compound curcumin rivals pain drugs for arthritis relief, new research confirms
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By Cassie B.
The simple science of storing produce: How to make fruits and vegetables last
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By Zoey Sky
Nine morning habits that can set the tone for a healthier, more productive day
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By Zoey Sky
Study: Natural compounds in turmeric, grapes and apples STARVE prostate cancer cells
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By Ramon Tomey
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By Willow Tohi
The fungal frontier: How mushrooms are emerging as a key to cognitive health
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Beyond the sprout: Unveiling the unsung champions of Vitamin C
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By Lance D Johnson
From chamomile to coffee: The science-backed drinks that could transform your health
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By Cassie B.
A diverse diet of proteins — not less meat — may defuse a blood pressure time bomb
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By Lance D Johnson
Beyond green tea: 7 Antioxidant-rich drinks that support health
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By Laura Harris
Breakthrough natural formula boosts hair shine by 29%, study finds
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By Patrick Lewis
Dietitians reveal the comfort foods you can eat without the guilt
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By Cassie B.
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By Belle Carter
The hidden crisis: Mineral deficiencies are silently undermining global health
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By Belle Carter
Almond milk: The pure, nutrient-rich dairy alternative Big Food doesn’t want you to know about
Biological Rhythm: Your Immune System Runs on a Clock
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By Morgan S. Verity
Turmeric: A natural powerhouse for immune, heart and overall health
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By Patrick Lewis
Coconut water: A natural ally in managing blood sugar and supporting overall wellness
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By Patrick Lewis
The microscopic marvel: Science validates chlorella’s ancient superfood status
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By Willow Tohi
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