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The apricot ascendancy: How an ancient fruit delivers modern health synergy
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A simple vitamin cuts skin cancer recurrence risk by more than half, massive study confirms
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Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
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Health Ranger Store’s Valentine’s Day Event: Show your love through health, care and wellness
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Six free daily habits that can boost health long after January resolutions fade
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From flour to beans: The surprising foods that can make you sick if undercooked
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The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
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The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
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Flavonols in cocoa and berries combat stress-induced cardiovascular damage, study finds
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Dates: The Ancient Fertility Remedy Modern Medicine Ignores Amid Record Low Birth Rates
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Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
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From exotic oddity to wellness staple: The avocado’s health revolution
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Beyond the Folklore: Three Surprising Ways Apples Empower Natural Health
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The great American omega-3 deficit: How to fix it with food, not pills
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Feed your thyroid: How iodine, selenium and zinc from diet correct hormone imbalance
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Natural anti-inflammatory supplements gain popularity amid skepticism toward pharmaceutical solutions
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Zinc helps regenerate your aging immune system’s command center
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Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
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The fasting equation: New study tips scales for structured eating windows
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Why your hand goes numb—and what traditional medicine says about fixing it
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How to incorporate DATES into your diet for improved fertility and bone health
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Lifestyle choices play key role in protecting brain health, experts say
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Study: Vitamin D supplementation linked to slower biological aging in older adults
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