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phytonutrients
rawfood
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06/23/2026
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Evangelyn Rodriguez
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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Willow Tohi
Poor sleep linked to heart disease, memory loss and shorter lifespan: Experts call for action on America’s sleep crisis
06/23/2026
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Willow Tohi
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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Coco Somers
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/22/2026
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Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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Morgan S. Verity
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
06/22/2026
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Morgan S. Verity
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/21/2026
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Coco Somers
Yerba Mate Consumption Linked to Reduced Inflammation and Weight Loss Support, Studies Suggest
06/20/2026
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Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/19/2026
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Coco Somers
Vitamin D Deficiency Linked to Reduced Weight Loss, Study Suggests
06/18/2026
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Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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Chase Codewell
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/18/2026
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Lance D Johnson
New research suggests Vitamin C prevents brain decline in old age
06/17/2026
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Chase Codewell
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/16/2026
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Morgan S. Verity
Everyday Habits Said to Improve Cognitive Function: A Review of Research and Expert Perspectives
06/16/2026
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Edison Reed
New Review Finds Bromelain in Pineapple May Reduce Inflammation, Support Recovery
06/15/2026
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Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Study Finds
06/15/2026
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Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
06/14/2026
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Ava Grace
Guava juice shows promise in fighting anemia among women in developing nations, study finds
06/14/2026
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Ava Grace
A conservative look at the hard science behind almond’s six core health benefits
See All News & Articles »
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
06/23/2026
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By Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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By Coco Somers
Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms
06/23/2026
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By Coco Somers
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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By Ava Grace
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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By Coco Somers
Green Tea Extract May Increase Fat Oxidation During Exercise, Study Finds
06/22/2026
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By Petra Stone
06/21/2026
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By Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/20/2026
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By Ava Grace
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
06/20/2026
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By Ava Grace
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/19/2026
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By Coco Somers
Supplements May Mitigate Heat Stress During Exercise, Studies Suggest
06/18/2026
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By Coco Somers
Kiwis Provide Dietary Fiber, Nutrition Data Shows
06/18/2026
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By Coco Somers
Jicama, a Low-Calorie Root Vegetable, Linked to Weight Loss and Gut Health Benefits, Dietitians Say
06/18/2026
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By Coco Somers
Study: Food Sources May Match or Exceed Supplements for Key Nutrients
06/17/2026
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By Patrick Lewis
06/16/2026
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By Petra Stone
Study Identifies Muscle Protein NOX4 as Missing Link Between Exercise and Healthy Aging
06/16/2026
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By Coco Somers
Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits
Vitamin K in Foods: Sources, Benefits, and Considerations
06/15/2026
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By Coco Somers
Clinical Trial Finds Tomato-Soy Juice Reduces Inflammatory Markers in Adults with Obesity
06/14/2026
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By Coco Somers
Flaxseed: Nature’s blood pressure solution that Big Pharma doesn’t want you to know about
06/14/2026
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By Patrick Lewis
The unsung nutrient: How vitamin K fortifies bones, clots blood and may shield the heart
06/14/2026
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By Ava Grace
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