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12/22/2025
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Laura Harris
Pea protein: The plant-based superfood revolutionizing health, nutrition and sustainability
12/22/2025
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Patrick Lewis
New study challenges conventional wisdom on sweetness and health: Calls for shift in dietary guidelines
12/20/2025
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Lance D Johnson
Six pre-workout snacks that improve performance
12/19/2025
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Patrick Lewis
Omega-3 fatty acids: A natural shield against depression and anxiety
12/18/2025
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Ava Grace
Study: Eating CHEESE once a week linked to 24% lower dementia risk
12/17/2025
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Patrick Lewis
Boost gut health naturally with herbs, spices and fermented foods
12/17/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: Food unlocks the body’s innate capacity for healing and regeneration
12/16/2025
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Patrick Lewis
Magnesium deficiency: The overlooked epidemic fueling chronic disease and depression
12/14/2025
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Evangelyn Rodriguez
Nature’s Pharmacy: 4 Powerful herbs for urinary health
12/12/2025
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Patrick Lewis
Caffeine myths debunked: What science really says about your daily coffee habit
12/11/2025
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Patrick Lewis
Organic apple peel powder: The secret to healthy, glowing skin and sensible weight management
12/10/2025
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Willow Tohi
The longevity duo: How ancient fermented foods are linked to cancer prevention and longer life
12/09/2025
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Cassie B.
Forget prescription mouthwash: Scientists say garlic works just as well
12/08/2025
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Ava Grace
Science validates coffee’s emotional power—but with one critical caveat
12/05/2025
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Lance D Johnson
GRAS reforms are necessary, but current proposals threaten small supplement companies, embolden Big Chemical monopoly
12/04/2025
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Patrick Lewis
The WINTER SUPERFOODS you should be eating instead of festive junk
11/26/2025
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Ava Grace
From ancient orchards to modern superfood: Mango’s journey as the king of fruits
11/24/2025
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Willow Tohi
The elderberry resurgence: Science validates an ancient remedy for modern immunity
11/24/2025
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Ava Grace
Mulberries: The ancient superfood making a modern comeback
11/24/2025
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Ava Grace
The fiber fallacy: Landmark study overturns decades of constipation advice
See All News & Articles »
FDA threatens access to natural peptides: The battle for healing, longevity, and health freedom
12/22/2025
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By Finn Heartley
Coconut water: Nature’s forgotten medicine outperforms Big Pharma drugs, according to research
12/22/2025
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By Patrick Lewis
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji reveals how common foods may be silently poisoning you
12/20/2025
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By Jacob Thomas
Study: Sugary drinks cause more Type 2 diabetes than sugary foods
12/18/2025
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By Ava Grace
Nordic diet slashes liver fat and improves blood sugar in diabetics, new study finds
12/18/2025
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By Cassie B.
The hidden bone benefit of a cuppa: Daily tea consumption linked to slightly stronger hip bones in older women
12/17/2025
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By Willow Tohi
12/16/2025
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By Finn Heartley
Food as Freedom: Pete Evans fights back against processed poison with metabolic reset strategies
12/16/2025
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By Cassie B.
Landmark study links higher vitamin D in pregnancy to stronger, cavity-resistant teeth in children
Chocolate fountain of youth? Cocoa compound tied to youthful cells
12/12/2025
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By Willow Tohi
Indigenous children have stronger microbiomes, while sterile, urban lifestyles deplete microbiome diversity, making children weaker
12/12/2025
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By Lance D Johnson
Wild blueberries lower blood pressure and improve memory into old age
12/11/2025
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By Lance D Johnson
The social media herb: How online buzz led scientists to validate rosemary’s folk medicine legacy
12/09/2025
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By Willow Tohi
The overlooked mineral that fights cancer, strengthens bones and eases arthritis pain
12/08/2025
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By Evangelyn Rodriguez
Natural digestive relief: Beat bloating and constipation with these 4 fruits
12/07/2025
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By Patrick Lewis
12/04/2025
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By Lance D Johnson
Sugar starts corroding your teeth in seconds but these holistic habits can mitigate the damage
12/02/2025
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By Willow Tohi
Reclaiming rest: Ancient techniques offer modern solutions for insomnia
When modern pharmakeia fails, FRANKINCENSE offers powerful wound healing properties
11/25/2025
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By Lance D Johnson
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
11/24/2025
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By Patrick Lewis
An eye-opening prescription: How your diet can fortify vision in a digital world
11/24/2025
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By Ava Grace
The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
11/24/2025
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By Cassie B.
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