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01/14/2022
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By Olivia Cook
Grapes: Versatile fruit with health benefits
Grapes are berries that grow on a vine. Because of their versatility, variety and portability, grapes are popular all over the world. More than 72 million tons of grapes are grown annually around the globe – more than bananas, oranges or apples. Grapes can be crimson, black, dark blue, yellow, green, orange and pink. They grow in […]
01/05/2022
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By Kevin Hughes
Quercetin: A flavonoid that fights COVID like hydroxychloroquine
Quercetin is a flavonoid, a naturally occurring pigment found in many plants and foods like onions, green tea, apples, red leaf lettuce and berries. It has antioxidant and anti-inflammatory effects that help reduce swelling, regulate blood sugar and lower the risk of heart disease. Modern Discontent, an independent publisher of scientific papers on the Wuhan coronavirus (COVID-19), posted a […]
10/07/2021
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By Ralph Flores
Polysaccharde from Moringa oleifera leaves found to regulate gut microbial composition in mice
In this study, researchers from Nanjing University of Chinese Medicine in China explored the potential health benefits of Moringa oleifera. Their findings were published in the Journal of Medicinal Food. M. oleifera is a plant known for its nutritional and pharmacological value. M. oleifera leaves contain a variety of health-promoting active compounds. In a previous study, the […]
08/26/2021
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By Skye Anderson
How eating red grapes can help fight off cancer
We all know grapes to be sweet and juicy little fruits — the main ingredients for making red wine. We also know that they’re packed with nutrients, and they can be used to make jams, jellies, raisins and many other food products. But grapes can also be used for other purposes, such as for supporting […]
06/08/2021
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By Evangelyn Rodriguez
Extracts from cinnamon and pomegranates show antimicrobial activities against food-poisoning bacteria
Foodborne illness is a major concern for the food industry and regulatory agencies around the world. The most common cause of foodborne illness, or food poisoning, is consuming spoiled foods or products contaminated by pathogenic microorganisms. According to the Centers for Disease Control and Prevention (CDC), foodborne illness is a costly public health problem that, […]
05/21/2021
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By Evangelyn Rodriguez
Flaxseed proteins are great sources of antioxidant peptides, reports study
Linum usitatissimum, commonly known as flaxseed or linseed, is a flowering plant that originated in the Middle East. One of the oldest crops known to man, it has been cultivated since the beginning of civilization. Today, flaxseed is considered a superfood and is known for its abundance of macro- and micronutrients, such as fiber, protein and heart-healthy omega-3 […]
04/28/2021
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By Evangelyn Rodriguez
Lycopene is a promising nutrient that can prevent gastric diseases associated with H. pylori
Helicobacter pylori is a spiral-shaped bacterium that grows in your digestive tract. An opportunistic pathogen, it is considered to be the most successful colonizer of the human gastrointestinal tract, infecting the stomachs of roughly 60 percent of the world’s adult population. H. pylori often infects the stomach during childhood and is well-known for causing peptic ulcers. These gastric […]
12/18/2020
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By Divina Ramirez
Vegetarian health and nutrition: 7 Nutrients you can’t get from plants
Eating only plant-based foods as a vegan or vegetarian confers numerous health benefits, including improved heart health and a decreased risk of various diseases. But humans have been eating both plants and meat for thousands of years. In fact, many nutrients that are important for overall health can only be found in meat, fish and dairy products. […]
10/12/2020
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By Evangelyn Rodriguez
Analysis of broccoli florets reveals what phytochemicals are present in young and mature broccoli
Broccoli (Brassica oleracea) is a cruciferous vegetable closely related to Brussels sprouts, cabbage, cauliflower and kale. A rich source of essential vitamins and minerals, broccoli is also known for its abundance of antioxidants, which help fight free radicals and prevent chronic disease. But the most notable compounds present in broccoli and other cruciferous vegetables are the […]
10/06/2020
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By Evangelyn Rodriguez
Possible food applications of aromatic litsea essential oils
Aromatic litsea (Litsea cubeba), also known as may chang, is an evergreen shrub cultivated commercially in many countries, particularly in China, Japan and Indochina, for its essential oil. It is also a good source of food flavoring and timber and is widely used in traditional medicine. The essential oils derived from aromatic litsea have several beneficial […]
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