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05/25/2022
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By Zoey Sky
Boost your skin health with astaxanthin, a potent natural antioxidant
Many skincare products often promise youthful vitality or youthful appearance with continued use, but not all of them can deliver. Some products make a lot of questionable claims, but the potent substance astaxanthin has stood up to rigorous testing. Astaxanthin also shows a lot of promise in reducing the signs of skin aging and helping your skin […]
05/18/2022
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By Olivia Cook
Hemp seed oil: A healthy and sustainable source of omega fatty acids
Fish oil capsules have become synonymous with healthy omegas as they dominated the market for many years. But there is actually a better and more sustainable source of omegas – hemp seed oil. Hemp seed oil is extracted from the seeds of the Cannabis sativa plant, which is commonly known as hemp. Since ancient times, […]
05/03/2022
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By Zoey Sky
Top 6 anti-aging superfoods you can add to your diet
Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase your life expectancy. Aside from exercising regularly and supporting your mental health, incorporating nutritious foods into your regular diet can help you stay healthy and live longer. Below are six […]
04/20/2022
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By Zoey Sky
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating condition that can eventually turn a loved one into a stranger. Alzheimer’s can make you […]
04/21/2021
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By Evangelyn Rodriguez
Curry plant is a spicy Mediterranean shrub with anti-aging properties
Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal […]
04/12/2021
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By Evangelyn Rodriguez
Jatu-phala-tiga isn’t just a potent antioxidant, it also has potential anti-aging properties
Oxygen is a colorless, tasteless gas that humans need to breathe. In a similar way, cells require oxygen for respiration. Various chemical reactions are involved in this process, which results in the production of energy from food. But along with energy, cellular respiration also generates byproducts known as reactive oxygen species (ROS). Also called free radicals, ROS […]
01/28/2021
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By Evangelyn Rodriguez
Exploring the biological activities of Helichrysum italicum (the curry plant)
In this study, Italian researchers investigated the phytochemical composition and biological activities of the essential oil derived from Helichrysum italicum, also known as the curry plant. Their findings were published in the Journal of Medicinal Food. The researchers used gas chromatography coupled with mass spectrometry to analyze the chemical composition of the essential oil extracted from the […]
10/05/2020
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By Evangelyn Rodriguez
Oriental photinia can protect against skin aging: Study
Pourthiaea villosa, commonly known as oriental photinia or Christmas berry, is a flowering shrub that belongs to the rose (Rosaceae) family. It is native to East Asia, particularly to Japan, Korea and China. Oriental photinia has edible leaves and fruits, as well a hard and heavy wood that’s suitable for making furniture. Although not much is […]
09/08/2020
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By Evangelyn Rodriguez
Pourthiaea villosa has antioxidant properties that protect human dermal fibroblasts from skin aging
In this study, researchers from South Korea and the U.S. investigated the antioxidant properties of Pourthiaea villosa (oriental photinia) extract. Their findings were published in the Journal of Medicinal Food. Skin aging is linked to an increased production of reactive oxygen species (ROS) by human cells. Because they are the main contributors to premature aging, skin cells have […]
07/08/2020
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By Divina Ramirez
Gain sage-like cognitive function by adding sage to your diet
Sage is an herb often found on spice racks around the globe. Outside of its reputation as a popular kitchen herb, sage has also been hailed for its incredible medicinal properties. The herb’s brain-boosting properties, in particular, have been cited by studies as one of its most notable health benefits. There are hundreds of sage […]
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