frankenfoo
phytonutrients
rawfood
sweeteners
aspartame
msg
ingredients
12/17/2025
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Willow Tohi
The hidden bone benefit of a cuppa: Daily tea consumption linked to slightly stronger hip bones in older women
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Food as Freedom: Pete Evans fights back against processed poison with metabolic reset strategies
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Landmark study links higher vitamin D in pregnancy to stronger, cavity-resistant teeth in children
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Chocolate fountain of youth? Cocoa compound tied to youthful cells
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Lance D Johnson
Indigenous children have stronger microbiomes, while sterile, urban lifestyles deplete microbiome diversity, making children weaker
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Wild blueberries lower blood pressure and improve memory into old age
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Willow Tohi
The social media herb: How online buzz led scientists to validate rosemary’s folk medicine legacy
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The overlooked mineral that fights cancer, strengthens bones and eases arthritis pain
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Patrick Lewis
Natural digestive relief: Beat bloating and constipation with these 4 fruits
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Lance D Johnson
Sugar starts corroding your teeth in seconds but these holistic habits can mitigate the damage
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Reclaiming rest: Ancient techniques offer modern solutions for insomnia
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When modern pharmakeia fails, FRANKINCENSE offers powerful wound healing properties
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The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
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An eye-opening prescription: How your diet can fortify vision in a digital world
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The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
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Black cumin seed offers a dual action approach in the fight against obesity and heart disease
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Ancient kefir drink proves safe and effective for healing damaged guts in critically ill ICU patients, new study finds
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Feeling younger starts in the brain: How balance, memory and social connections keep your mind youthful
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Integrating cutting-edge tech, natural medicine and lifestyle changes to combat heart disease
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How simple lifestyle choices can turn back your body’s internal clock
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“Regenerate Yourself Masterclass” on BrightU: Food unlocks the body’s innate capacity for healing and regeneration
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Magnesium deficiency: The overlooked epidemic fueling chronic disease and depression
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Nature’s Pharmacy: 4 Powerful herbs for urinary health
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Caffeine myths debunked: What science really says about your daily coffee habit
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Organic apple peel powder: The secret to healthy, glowing skin and sensible weight management
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The longevity duo: How ancient fermented foods are linked to cancer prevention and longer life
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Forget prescription mouthwash: Scientists say garlic works just as well
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Science validates coffee’s emotional power—but with one critical caveat
GRAS reforms are necessary, but current proposals threaten small supplement companies, embolden Big Chemical monopoly
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The WINTER SUPERFOODS you should be eating instead of festive junk
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From ancient orchards to modern superfood: Mango’s journey as the king of fruits
11/26/2025
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By Ava Grace
The elderberry resurgence: Science validates an ancient remedy for modern immunity
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By Willow Tohi
Mulberries: The ancient superfood making a modern comeback
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By Ava Grace
The fiber fallacy: Landmark study overturns decades of constipation advice
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By Ava Grace
11/24/2025
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Hair analysis: A hidden clue to health—but not the whole picture
11/19/2025
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By Lance D Johnson
Routinely giving sugar to a baby is a form of physiological abuse, setting their bodies up for obesity and heart disease later in life
The desk-bound dilemma: Could your afternoon tea be the antidote to a sedentary life?
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By Ava Grace
Omega-3 fatty acids: A natural shield against high blood pressure and heart disease
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By Patrick Lewis
Unlocking the nutritional and medicinal benefits of Jujube fruit
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By Ava Grace
Blueberries: A tiny superfood packed with health benefits
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