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News & Articles By Cassie B.
04/04/2018
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By Cassie B.
Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease
Are you doing everything you can to avoid diabetes or control it if you already have it? It’s a frightening illness that can severely impact a person’s quality of life and even lead to death, so it’s only natural that people who are concerned about their health take steps to reduce their risk. Perhaps you’re […]
04/03/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
03/28/2018
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By Cassie B.
Turmeric and omega 3s can cure diabetes – but you’ll never hear that from your doctor
Have you ever wondered why diseases like diabetes remain so difficult to treat despite all the incredible advances seen in modern medicine? It’s a common question, but you’ve already missed the point just by asking it. That’s because the solution to diabetes is not found in modern medicine at all. Instead, nature has the answer […]
03/17/2018
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By Cassie B.
Mental health issues are often the result of a nutritional deficiency; treating them with prescription drugs can further compromise your well-being
Are you or someone you know experiencing a mental health issue? With one out of every four Americans expected to experience a mental health condition during their lifetime, there is a good chance your life will be touched by mental illness. Why are so many people experiencing serious mental problems these days? According to Professor […]
03/16/2018
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By Cassie B.
Vegans may be at risk for iodine deficiency, according to new study
Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be smart about it. You can certainly give up soda or sweets without missing out on anything your body needs, but it’s a different story when it comes to other food groups. For example, most people […]
03/13/2018
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By Cassie B.
Greener AND more nutritious: Tomatoes grown with half the water have the same quality plus higher concentration of carotenoids
Farmers are constantly trying to figure out how they can conserve water without sacrificing the quality of their crops, so a new discovery from University of Seville researchers will be welcome news. According to their findings, cherry tomatoes that are grown with half the amount of water that is normally used not only have the […]
02/11/2018
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By Cassie B.
GOOD FATS HEAL: After conventional medicine failed, five-year-old cured of epilepsy by eating hundreds of avocados
Sometimes eating the right foods can do a lot more to heal people than taking medication, as was illustrated recently by the remarkable turnaround of an epileptic British girl. Five-year-old Leafy Liu suffered from severe epilepsy from the time she was a baby, often suffering as many as 60 seizures per day. Conventional medicine was […]
01/29/2018
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By Cassie B.
Cannabis found to reduce alcohol-induced liver disease, according to new study
It’s no secret that abusing alcohol can wreak havoc on your liver, but it’s not as widely known that cannabis can actually stem this effect. A surprising new study shows that people who abuse alcohol and also use cannabis have a reduced incidence of liver disease. Alcohol abuse is a serious issue in America, causing […]
01/12/2018
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By Cassie B.
Pomegranate extract found to help mitigate the effects of a high fat diet; when combined with inulin, it also lowers cholesterol
Sometimes the sum is greater than its parts, and scientists have found this to be the case when it comes to the cholesterol-lowering effects of pomegranate and inulin. Both have been found to lower cholesterol individually, but when taken together, they become a force to be reckoned with. Researchers already knew from animal studies that […]
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