frankenfoo
phytonutrients
rawfood
sweeteners
aspartame
msg
ingredients
News & Articles By Cassie B.
11/24/2025
/
By Cassie B.
The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
High-protein labels now appear on countless processed foods. Most Americans already consume more than enough protein but remain confused about their needs. This trend is driven by savvy marketing that targets vulnerable consumers. Adding protein to unhealthy foods does not make them nutritious. Experts advise getting protein from whole foods instead of processed products. A […]
11/19/2025
/
By Cassie B.
Ancient kefir drink proves safe and effective for healing damaged guts in critically ill ICU patients, new study finds
Kefir, a potent probiotic drink, is safe for critically ill ICU patients. A new study found it significantly improved patients’ gut health within days. Kefir contains billions of diverse probiotic cultures, far more than yogurt. Beneficial microbes from kefir successfully engrafted in patients despite antibiotic use. The research validates kefir as a powerful natural solution […]
11/12/2025
/
By Cassie B.
Coffee drinkers show significantly lower risk of liver disease, new research review confirms
Regular coffee consumption significantly protects liver health. It reduces the risk of liver disease, fibrosis, and liver cancer. The benefits are strongest with three or more cups daily. Coffee’s natural compounds activate multiple protective pathways in the liver. This offers a simple dietary strategy against modern liver health threats. If you enjoy your morning cup […]
11/11/2025
/
By Cassie B.
Targeted vitamin D3 treatment dramatically reduces repeat heart attacks, clinical trial finds
Vitamin D can cut the risk of a second heart attack in half. A personalized dosing strategy was the key to the breakthrough. Researchers tailored doses to achieve specific blood level targets. More than half of patients needed a high dose of 5,000 IU daily. The study observed no adverse effects from the tailored treatment. […]
11/11/2025
/
By Cassie B.
Anxiety disorders linked to low brain levels of essential nutrient choline, new study reveals
A new study links anxiety disorders to significantly lower brain choline levels. This is the first meta-analysis to identify a consistent chemical pattern in anxious brains. Researchers suggest nutritional strategies with choline may help restore brain chemistry. Anxiety disorders are the most common mental illness, affecting 30% of U.S. adults. Around 90% of Americans do […]
11/07/2025
/
By Cassie B.
Medical schools boost nutrition training after pressure from RFK Jr.
Medical schools are being pushed to mandate proper nutrition education. This change responds to federal pressure linking funding to nutrition courses. Most doctors currently graduate with almost no formal nutrition training. This gap exists despite diet-related illnesses being a leading cause of death. The goal is to shift healthcare focus toward disease prevention. You might […]
11/03/2025
/
By Cassie B.
Two hours of sitting harms your arteries… unless you drink this first
Even excellent cardiovascular fitness does not protect against the vascular harm from prolonged sitting. Just two hours of uninterrupted sitting significantly impairs blood vessel function in healthy individuals. Consuming cocoa rich in flavanols before sitting completely prevented this damage to vascular function. Flavanols work by boosting nitric oxide, which relaxes blood vessels and improves circulation. […]
10/31/2025
/
By Cassie B.
Nightly pistachio snacks reshape gut bacteria in people with prediabetes, study finds
A simple pistachio snack can significantly rewire gut bacteria in prediabetic adults. This dietary swap boosts beneficial microbes that produce the anti-inflammatory compound butyrate. It also reduces gut bacteria linked to poorer metabolic and heart health. The findings challenge decades of conventional carbohydrate-based bedtime snack advice. Pistachios provide a natural, proactive strategy to improve foundational […]
10/30/2025
/
By Cassie B.
Simple diet change could ease IBS symptoms for millions, researchers say
A new study finds the Mediterranean diet significantly outperforms standard IBS dietary advice. Researchers recommend this diet as a first-line therapy for irritable bowel syndrome. The Mediterranean diet is simpler and more enjoyable than restrictive low-FODMAP plans. In a trial, 62% on the Mediterranean diet reported major symptom improvement. This approach offers a natural, sustainable […]
10/30/2025
/
By Cassie B.
Exercise reverses junk food’s damage to gut and mood, new study finds
A junk food diet caused depression-like behavior and altered gut chemistry in rats. Exercise reversed the behavioral symptoms and repaired the harmful gut changes. The unhealthy diet also caused a severe spike in insulin and leptin levels. Physical activity helped normalize these key metabolic hormones. However, junk food still blunted the brain’s ability to grow […]
« Previous Page
10 of 22
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 PHYTONUTRIENTS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close