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Latest News & Articles
The mouth is a first responder for the immune system: New study provides clues for how the body defends against oral invaders
12/05/2017
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By Janine Acero
Drink coffee, live longer: Recent research finds 3 cups daily reduces the risk of death – from ALL causes
12/05/2017
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By Russel Davis
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
12/04/2017
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By Tracey Watson
Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced
12/04/2017
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By Cassie B.
Program yourself: Eating an apple before shopping for groceries leads to far healthier food purchases
12/04/2017
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By Ralph Flores
Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health
12/01/2017
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By Russel Davis
Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes
12/01/2017
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By Rita Winters
Eating nuts found to dramatically improve “brainwave functions” linked to memory, creativity, performance and intelligence
11/29/2017
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By Tracey Watson
Researchers have once again found coffee to be part of a healthy lifestyle, but they still aren’t sure why
11/28/2017
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By Ralph Flores
Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption
11/28/2017
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By Russel Davis
Be sure to get your B vitamins: Essential to optimal health, they make your diet delicious as well
11/26/2017
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By Michelle Simmons
Take your smoothie to the next level: 10 Superfood powders that will boost your nutrition
11/25/2017
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By Michelle Simmons
Massive health study finds dietary fiber intake slashes risk of numerous diseases
11/25/2017
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By Frances Bloomfield
4 reasons you absolutely NEED clean and potent supplements in order to be healthy
11/25/2017
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By Derek Henry
New CDC report claims only 10% of Americans get their daily requirement of fruits and vegetables
11/24/2017
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By Cassie B.
Prevent asthma attacks with the vitamin E found in nuts
11/24/2017
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By Cassie B.
Do you want treatment or recovery? Holistic cardiology helps restore health and wellness with lifestyle adjustments
11/24/2017
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By Rita Winters
Psoriasis and eczema defeated by anti-inflammatory diet: Woman creates diet, writes a book after being offered chemo
11/24/2017
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By Vicki Batts
Want to look good for the holidays? Don’t rush it or you may end up bigger than you started
11/24/2017
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By Zoey Sky
Autoimmune disease and gut health: New study reveals how your microbiome regulates inflammation
11/22/2017
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By Zoey Sky
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