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Latest News & Articles
Oregon grape extract: A natural treatment for psoriasis
04/12/2018
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By Edsel Cook
The medicinal properties and uses of West Indian lemongrass
04/12/2018
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By Jessica Dolores
Six easy daily habits that will reduce your risk of colorectal cancer by half
04/11/2018
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By Zoey Sky
Why avocados are so good for you: boosts heart health, prevents cancer and more
04/11/2018
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By Jessica Dolores
Get a brain boost from spearmint: It improves both short term memory and ability to fall asleep, according to study
04/10/2018
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By Michelle Simmons
The amazing nutritional properties of kiwifruit
04/09/2018
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By Jessica Dolores
Bitter melon seed oil found to help fight obesity
04/09/2018
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By Ralph Flores
Eating fruit every day proven to lower cholesterol: The pectin prevents it from building up
04/09/2018
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By Michelle Simmons
You should consider adding rutabaga to your diet: Here’s why
04/08/2018
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By Michelle Simmons
Good for far more than just smoothies, mango has a fascinating history
04/07/2018
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By Michelle Simmons
The fig: Cultivated longer than wheat or barley, this highly perishable fruit is good for your heart and blood sugar
04/07/2018
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By Michelle Simmons
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
04/05/2018
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By Cassie B.
Perform better mentally AND physically with beets
04/04/2018
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By Zoey Sky
Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease
04/04/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
04/03/2018
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By Cassie B.
Wild blueberry juice provides cardioprotective effects for people at risk for type-2 diabetes
04/03/2018
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By Ralph Flores
Are prewashed and packaged salad greens as good as making it yourself? A nutritional review
04/03/2018
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By Frances Bloomfield
Combining B-vitamins and omega-3s found to reduce risk of dementia, Alzheimer’s
04/02/2018
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By Edsel Cook
Eating nuts increases survival in colon cancer patients
04/02/2018
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By Michelle Simmons
Tips for balancing diet with potassium for people with kidney disease
04/02/2018
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By Zoey Sky
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