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05/18/2022
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By Olivia Cook
Hemp seed oil: A healthy and sustainable source of omega fatty acids
Fish oil capsules have become synonymous with healthy omegas as they dominated the market for many years. But there is actually a better and more sustainable source of omegas – hemp seed oil. Hemp seed oil is extracted from the seeds of the Cannabis sativa plant, which is commonly known as hemp. Since ancient times, […]
05/03/2022
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By Zoey Sky
Top 6 anti-aging superfoods you can add to your diet
Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase your life expectancy. Aside from exercising regularly and supporting your mental health, incorporating nutritious foods into your regular diet can help you stay healthy and live longer. Below are six […]
04/20/2022
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By Zoey Sky
Top 8 tasty and nutritious vegetables for juicing
Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your nutrient intake. But if you’re new to juicing, it can be rather difficult to choose which vegetables to use when making a green juice. Below are eight of the most nutritious vegetables that you can […]
02/21/2022
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By Zoey Sky
Study shows “green” Mediterranean diet helps boost brain function
A study suggests that following a “green” Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their electrochemical connectors (synapses). This cell loss results in brain shrinkage and decline in cognitive ability. Cerebral atrophy occurs naturally in all humans. The loss of brain cells starts while you’re […]
02/15/2022
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By Nolan Barton
Drs. Mark and Michele Sherwood: Federal government messes up Americans’ lives by subsidizing inflammatory foods – Brighteon.TV
The U.S. government doesn’t seem to run out of ways to mess up the lives of Americans. Drs. Mark and Michele Sherwood shared an interesting fact about some of the common inflammatory foods that people need to avoid. “These foods, for the most part, are subsidized by the United States federal government,” said Dr. Mark […]
01/02/2022
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By Ethan Huff
Combining honey with black cumin helps covid patients: research
A research fellow at Massachusetts General Hospital says that Nigella sativa (black cumin) combined with honey is a powerful remedy for the Wuhan coronavirus (Covid-19). Dr. Sohaib Ashraf’s randomized-controlled trial (RCT), which is still awaiting peer review, found that treating covid patients with black seed, as it is also called, along with honey helped them […]
12/12/2021
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By Ethan Huff
Israeli researchers say seaweed could stop spread of “covid”
A substance derived from edible marine algae could be the solution to all the Wuhan coronavirus (Covid-19) hysteria. Israel researchers say that ulvan, the major water-soluble polysaccharide extracted from the cell wall of green seaweed, could be the ticket to stopping coronaviruses (including influenza and the common cold) from infecting human cells. Prof. Alexander Golberg […]
09/10/2021
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By Zoey Sky
6 Reasons to eat more reishi mushrooms, a superfood that boosts your immune health
In Eastern medicine, reishi mushrooms are used to treat various health complaints. According to several studies, this unique superfood also offers many benefits, such as improving your immunity and boosting your heart health. Reishi or lingzhi mushrooms contain compounds like peptidoglycans, polysaccharides and triterpenoids that all contribute to the superfood’s many health benefits when consumed fresh […]
08/26/2021
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By Skye Anderson
How eating red grapes can help fight off cancer
We all know grapes to be sweet and juicy little fruits — the main ingredients for making red wine. We also know that they’re packed with nutrients, and they can be used to make jams, jellies, raisins and many other food products. But grapes can also be used for other purposes, such as for supporting […]
08/01/2021
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By Divina Ramirez
Eating a plant-based diet can help protect against COVID-19, researchers find
People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to a recent study by researchers from Harvard Medical School, King’s College London and the health science company ZOE. The researchers analyzed data from over 590,000 people from the United States and the United Kingdom who answered a survey […]
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