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Latest News & Articles

Painful periods? Taking vitamin B1 daily can help

06/20/2018 / By RJ Jhonson

Women trying to conceive should ditch the junk food and eat more fruit, says new study

06/20/2018 / By Carol Anderson

Legumes and oily fish can delay the onset of menopause

06/18/2018 / By Carol Anderson

Resveratrol is good for your brain; it improves blood vessel health

06/18/2018 / By Michelle Simmons

Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day

06/17/2018 / By Zoey Sky

The Bergamot fruit, more used for perfumes and Earl Grey tea, found to be a natural anti-cholesterol remedy

06/16/2018 / By Michelle Simmons

Are you familiar with these 20 herbs that can be used as medicine?

06/14/2018 / By Carol Anderson

Tomato extracts KILL stomach cancer cells, new study shows

06/13/2018 / By Isabelle Z.

Garlic is good for your heart; it lowers your blood pressure

06/13/2018 / By Ralph Flores

Going vegan may not be as easy as you think; it takes planning and a lot of adjustment to stay healthy

06/13/2018 / By Rhonda Johansson

Chia seeds: A nutritional powerhouse

06/13/2018 / By Rhonda Johansson

Curcumin can be used to increase disease resistance in catfish, replacing antimicrobials

06/13/2018 / By Ralph Flores

How maca can make your day much better

06/13/2018 / By Derek Henry

Vitamin K: The anti-aging supplement you probably haven’t heard about

06/13/2018 / By Rhonda Johansson

Herbal support for Type 2 diabetes can provide natural glycemic control

06/12/2018 / By Ralph Flores

Keep your heart healthy by eating more arugula, spinach, and beets

06/12/2018 / By Edsel Cook

Does Garcinia cambogia really help obese people lose weight?

06/10/2018 / By Michelle Simmons

Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research

06/10/2018 / By Michelle Simmons

Curcumin improves bone-growing capabilities of 3D-printed ceramic scaffolds

06/10/2018 / By RJ Jhonson

Can’t live without fried desserts? Blending mixes with oat brand and psyllium husk fiber reduces their oil content

06/09/2018 / By Ralph Flores